Horaire

 Session Été 2018

11 juin au 30 août 2018

Rimouski - Local Harmonia
254, rue Saint-Germain Est

Lundi Mardi Mercredi Jeudi
 

 

9h30
Zumba
Fitness

Élizabeth Thérieault

 

  12h00 
Zumba
Fitness

Julie Guilloux
  12h00 
Zumba
Fitness

Julie Guilloux
17h15 
Zumba
Fitness

Julie Guilloux
18h00 
Zumba
Fitness

Élisabeth Thériaeult
17h15 
Zumba
Fitness
Mélissa Huard
 
      18h15 
Pound Fit*

Mélissa Huard

  * Le Poundfit est offert jusqu'au 19 juillet (6 semaines)

 Session Printemps 2018

2 avril au 9 juin 2018

Rimouski - Local Harmonia
254, rue Saint-Germain Est

Lundi Mardi Mercredi Jeudi Vendredi Samedi
9h30
Zumba
Fitness
Gabriel Francoeur

9h30
Zumba Gold

Julie Demers

9h30
Zumba
Fitness

Gabriel Francoeur

9h30
Zumba Gold

Julie Demers

9h30
Zumba
Fitness

Élisabeth Thibeault
 
 

 

      10h30
Zumba
Fitness

Nathalie Bernard
  12h00 
Zumba
Fitness

Julie Guilloux
  12h00 
Zumba
Fitness

Julie Guilloux
   
16h30 
HIIT30
30 minutes
Mélissa Huard 
  16h30 
HIIT30
30 minutes

Mélissa Huard
 
     
17h00 
Zumba
Fitness

Julie Guilloux
17h15 
Zumba
Fitness

Nathalie Bernard
17h00 
Zumba
Strong
Christine Jacques
17h00 
Zumba Low
Impact
Isabel Bourget 
   
18h15
Zumba
Fitness

Nathalie Bernard
18h30 
Pound Fit

Mélissa Huard
18h15
Zumba
Fitness

Nathalie Bernard
18h30 
Pound Fit

Mélissa Huard
   
  19h30
Zumba
Débutant

Christine Jacques
  19h30
Zumba
Débutant

Christine Jacques
 

  

  

Pointe-au-Père

400, avenue J.-Roger-Lebel 
(centre communautaire)

Lundi et mercredi
18 h 30 
Elisabeth Thibeault

Essais gratuits printemps 2018 - (local Harmonia)

Les essais gratuits sont ouverts à tous (non-membres et membres)!

  • Zumba Gold: Mardi le 27 mars à 9h30
  • Zumba Fitness: Lundi le 26 mars à 18h00
  • Zumba débutant: Mardi 27 mars à 18h30
  • Zumba Low impact: Jeudi 29 mars à 17h00
  • STRONG by Zumba: Mercredi 28 mars à 17h00
  • HIIT30: Lundi 26 mars 16h30
  • Pound Fit: Jeudi 29 mars à 18h30

Essais gratuits printemps 2018 - (Pointe-au-Père)

  • Zumba Fitness: Mercredi le 28 mars à 18h30

 

Session Automne 2017

 18 septembre au 23 décembre 2017 (14 semaines) 

Rimouski - Local Harmonia
254, rue Saint-Germain Est

Lundi Mardi Mercredi Jeudi Vendredi Samedi
9h30
Zumba
Fitness
Isabel Bourget
9h30
Zumba Gold

Isabel Bourget
9h30
Zumba
Fitness

Isabel Bourget
9h30
Zumba Gold

Julie Demers
9h30
Zumba
Fitness

Isabel Bourget
9h30
Zumba Kids

Isabel Cloutier
 
 

 

      10h30
Zumba
Fitness

Nathalie Bernard
  12h00 
Zumba
Fitness

Julie Guilloux
  12h00 
Zumba
Fitness

Julie Guilloux
   
16h30 
HIIT30
30 minutes
Mélissa Huard 
  16h30 
HIIT30
30 minutes

Mélissa Huard
 
     
17h00 
Zumba
Fitness

Julie Guilloux
17h15 
Zumba
Fitness

Nathalie Bernard
17h00 
Zumba
Strong
Christine Jacques
17h00 
Zumba Low
Impact
Isabel Bourget 
   
18h15
Zumba
Fitness

Nathalie Bernard
18h30 
Pound Fit

Isabel Bourget
18h15
Zumba
Fitness

Nathalie Bernard
18h30 
Pound Fit

Isabel Bourget
   
  19h30
Zumba
Débutant

Christine Jacques
  19h30
Zumba
Débutant

Christine Jacques
 

  

 

Pointe-au-Père

400, avenue J.-Roger-Lebel 
(centre communautaire)

Lundi et mercredi
18 h 30
Elisabeth Thibeault

<h2 style="text-align: center;"><span class="h2">
<p>&nbsp;<span style="color: red; font-size: 30.4488px;">Session Printemps 2018</span></p>
</span></h2>
<h3 style="background-color: #ffffff; line-height: 25.838397979736328px; text-align: center;">2 avril au 9 juin 2018</h3>
<table class="horaire" style="width: 564px; line-height: 16.79px; font-size: 12px; background-color: #ffffff;" border="1">
<thead style="font-size: 12px;">
<tr style="font-size: 12px;"><th style="font-size: 12px; width: 561px;" colspan="6">
<h3 style="text-align: center;"><span style="color: #ffffff; font-size: 12px; font-weight: bold; line-height: 16.799999237060547px; background-color: #5ab127;">Rimouski - Local Harmonia<br />254, rue Saint-Germain Est</span></h3>
</th></tr>
</thead>
<tbody style="font-size: 12px;">
<tr style="font-size: 12px;">
<td class="entete-jaune" style="width: 93px;">Lundi</td>
<td class="entete-jaune" style="width: 88px;">Mardi</td>
<td class="entete-jaune" style="width: 95px;">Mercredi</td>
<td class="entete-jaune" style="width: 92px;">Jeudi</td>
<td class="entete-jaune" style="width: 89px;">Vendredi</td>
<td class="entete-jaune" style="width: 82px;">Samedi</td>
</tr>
<tr style="font-size: 12px;">
<td style="font-size: 12px; width: 93px;"><strong style="font-size: 12px;">9h30<br />Zumba<br />Fitness<br /></strong><span class="small">Gabriel Francoeur</span></td>
<td style="font-size: 12px; width: 88px;">
<p><strong style="font-size: 12px;">9h30<br /> Zumba Gold</strong><br /><span class="small"></span><span class="small">Julie Demers</span></p>
</td>
<td style="font-size: 12px; width: 95px;"><strong style="font-size: 12px;">9h30 <br />Zumba <br />Fitness</strong><br /><span class="small">Gabriel Francoeur</span></td>
<td style="font-size: 12px; width: 92px;">
<p><strong style="font-size: 12px;"><strong style="font-size: 12px; color: #3b6b0e; font-family: Verdana, Arial, Helvetica, sans-serif; text-align: center;">9h30<br />Zumba Gold</strong><br style="color: #000000; font-family: Verdana, Arial, Helvetica, sans-serif; text-align: center;" /></strong><span class="small">Julie Demers</span></p>
</td>
<td style="font-size: 12px; width: 89px;"><strong style="font-size: 12px;">9h30 <br />Zumba <br />Fitness</strong><br /><span class="small" style="color: #000000; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 10.152px; line-height: 16.8px; text-align: center; background-color: #ffffff;">Élisabeth Thibeault</span></td>
<td style="font-size: 12px; width: 82px;"><strong style="font-size: 12px; color: #3b6b0e; font-family: Verdana, Arial, Helvetica, sans-serif; text-align: center;"><strong style="font-size: 12px;">&nbsp;</strong></strong></td>
</tr>
<tr style="font-size: 12px;">
<td style="font-size: 12px; width: 93px;">&nbsp;</td>
<td style="font-size: 12px; width: 88px;">
<p><strong style="font-size: 12px;">&nbsp;</strong></p>
</td>
<td style="font-size: 12px; width: 95px;">&nbsp;</td>
<td style="font-size: 12px; width: 92px;">&nbsp;</td>
<td style="font-size: 12px; width: 89px;">&nbsp;</td>
<td style="font-size: 12px; width: 82px;"><strong style="font-size: 12px;">10h30 <br />Zumba<br />Fitness</strong><br /><span class="small">Nathalie Bernard</span></td>
</tr>
<tr style="font-size: 12px;">
<td style="font-size: 12px; width: 93px;"><strong style="font-size: 12px; color: #3b6b0e; font-family: Verdana, Arial, Helvetica, sans-serif; text-align: center;">&nbsp;</strong></td>
<td style="font-size: 12px; width: 88px;"><strong style="font-size: 12px;">12h00&nbsp;<br />Zumba<br />Fitness</strong><br /><span class="small">Julie Guilloux</span></td>
<td style="font-size: 12px; width: 95px;">&nbsp;</td>
<td style="font-size: 12px; width: 92px;"><strong style="font-size: 12px;">12h00&nbsp;<br />Zumba<br />Fitness</strong><br /><span class="small">Julie Guilloux</span></td>
<td style="font-size: 12px; width: 89px;"><strong style="font-size: 12px; color: #3b6b0e; font-family: Verdana, Arial, Helvetica, sans-serif; line-height: 16.79px; text-align: center; background-color: #ffffff;"><strong style="font-size: 12px; line-height: 16.79px; background-color: #ffffff;">&nbsp;</strong></strong></td>
<td style="font-size: 12px; width: 82px;">&nbsp;</td>
</tr>
<tr style="font-size: 12px;">
<td style="font-size: 12px; width: 93px;"><strong style="font-size: 12px; color: #3b6b0e; font-family: Verdana, Arial, Helvetica, sans-serif; text-align: center;">16h30&nbsp;<br />HIIT30<br />30 minutes<br /></strong><span class="small">Mélissa Huard&nbsp; </span></td>
<td style="font-size: 12px; width: 88px;">&nbsp;</td>
<td style="font-size: 12px; width: 95px;"><strong style="font-size: 12px; color: #3b6b0e; font-family: Verdana, Arial, Helvetica, sans-serif; text-align: center;">16h30&nbsp;<br />HIIT30<br />30 minutes</strong><span class="small" style="color: #000000; font-family: Verdana, Arial, Helvetica, sans-serif; text-align: center;"><span style="font-size: 10px;"><br /></span>Mélissa Huard</span>&nbsp;</td>
<td style="font-size: 12px; width: 92px;">&nbsp;</td>
<td style="font-size: 12px; width: 89px;">&nbsp;</td>
<td style="font-size: 12px; width: 82px;"><strong style="font-size: 12px; color: #3b6b0e; font-family: Verdana, Arial, Helvetica, sans-serif; text-align: center;">&nbsp;</strong><strong style="font-size: 12px; color: #3b6b0e; font-family: Verdana, Arial, Helvetica, sans-serif; text-align: center;"><strong style="font-size: 12px; color: #3b6b0e; font-family: Verdana, Arial, Helvetica, sans-serif; text-align: center;"><br /></strong></strong></td>
</tr>
<tr style="font-size: 12px;">
<td style="font-size: 12px; width: 93px;"><strong style="font-size: 12px;">17h00&nbsp;<br />Zumba<br />Fitness</strong><br /><span class="small">Julie Guilloux</span></td>
<td style="font-size: 12px; width: 88px;"><strong style="font-size: 12px;">17h15&nbsp;<br />Zumba<br />Fitness</strong><br /><span class="small">Nathalie Bernard</span></td>
<td style="font-size: 12px; width: 95px;"><strong style="font-size: 12px;">17h00&nbsp;<br />Zumba<br />Strong<br /></strong><span class="small">Christine Jacques</span></td>
<td style="font-size: 12px; width: 92px;"><strong style="font-size: 12px;"><strong style="font-size: 12px; color: #3b6b0e; font-family: Verdana, Arial, Helvetica, sans-serif; text-align: center;"><strong style="font-size: 12px;">17h00&nbsp;<br />Zumba Low<br />Impact<br /></strong><span class="small">Isabel Bourget</span>&nbsp;</strong></strong></td>
<td style="font-size: 12px; width: 89px;">&nbsp;</td>
<td style="font-size: 12px; width: 82px;">&nbsp;</td>
</tr>
<tr style="font-size: 12px;">
<td style="font-size: 12px; width: 93px;"><strong style="font-size: 12px;">18h15 <br />Zumba <br />Fitness</strong><br /><span class="small">Nathalie Bernard</span></td>
<td style="font-size: 12px; width: 88px;"><strong style="font-size: 12px;">18h30&nbsp;<br />Pound Fit</strong><br /><span class="small">Mélissa Huard</span></td>
<td style="font-size: 12px; width: 95px;"><strong style="font-size: 12px;">18h15 <br />Zumba <br />Fitness</strong><br /><span class="small">Nathalie Bernard</span></td>
<td style="font-size: 12px; width: 95px;"><strong style="font-size: 12px;">18h30&nbsp;<br />Pound Fit</strong><br /><span class="small">Mélissa Huard</span></td>
<td style="font-size: 12px; width: 89px;">&nbsp;</td>
<td style="font-size: 12px; width: 82px;">&nbsp;</td>
</tr>
<tr style="font-size: 12px;">
<td style="font-size: 12px; width: 93px;"><strong style="font-size: 12px;"><strong style="font-size: 12px; color: #3b6b0e; font-family: Verdana, Arial, Helvetica, sans-serif; text-align: center;">&nbsp;</strong></strong></td>
<td style="font-size: 12px; width: 88px;"><strong style="font-size: 12px;">19h30<br />Zumba<br />Débutant</strong><br /><span class="small">Christine Jacques</span></td>
<td style="font-size: 12px; width: 95px;"><strong style="font-size: 12px;">&nbsp;</strong></td>
<td style="font-size: 12px; width: 92px;"><strong style="font-size: 12px;">19h30</strong><br /><strong style="font-size: 12px; background-color: #ffffff;">Zumba<br />Débutant</strong><br /><span class="small">Christine Jacques</span></td>
<td style="font-size: 12px; width: 89px;">&nbsp;</td>
<td style="font-size: 12px; width: 82px;"><br /><br />&nbsp;&nbsp;</td>
</tr>
</tbody>
</table>
<p>&nbsp;&nbsp;</p>
<table>
<tbody>
<tr>
<td class="entete-jaune">
<h3 style="text-align: center;"><strong>Pointe-au-Père</strong></h3>
400, avenue J.-Roger-Lebel&nbsp;<br />(centre communautaire)</td>
</tr>
<tr>